Since attending her first class, Rachel has loved what Pilates does for the body, as well as the mind. Totally hooked, she found herself looking forward to each class and it opened her eyes to a whole new way of thinking about how we move and how linked our movement is to our health and wellbeing. Rachel saw how fantastic Pilates was for her recovery after the birth of her children and recognising how Pilates strengthens and realigns the body she realised that she wanted to take her interest further. In 2012, she decided to leave her career in Sales and Marketing. Rachel trained with Body Control Pilates and we love having her on the Create team.