Lisbeth Sellers

Lisbeth discovered Pilates through her dance training and teaching in the 1990’s, and found it to be a wonderfully effective training method - not just for rehabilitation, but also for everyone wanting to become strong and supple.   Lisbeth qualified as Body Control Pilates Instructor in 2001 and has over a decade of experience teaching a variety of Pilates matwork classes from beginners to the advanced classical mat, and Pre and Postnatal Pilates.   Lisbeth is also a fully qualified Reformer instructor with Body Control Pilates.

She is a specialist Instructor level 4 Back4Good Practioner and part of the Supervised Teaching team at BCPA.  Lisbeth has an empathetic approach with her students and is known for her great attention to detail when working with individuals.