Barre

To book a place in this class, call 0208 879 9840

 

A full body toning and strengthening class with the barre as the prop.

Ideal for those seeking a dynamic and targeted workout for a longer, leaner body.  The focus is very much on legs, hips and butt!

A challenging class offering strength, endurance and flexibility, combined with elements of Pilates mat work.

One hour of invigorating hard work resulting in firm elongated muscles, a toned physique and increased stamina and endurance.

 

 

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