Sports massage plays an important part in the life of any athlete or sports person. Massage has a number of physical, psychological and physiological benefits. It is not just of benefit to those that are injured but also uninjured individuals who are seeking to improve their sporting performance.
A regular sports massage can help maintain the body in better condition, thereby preventing injuries. It can aid mobility and restore health to injured soft tissue, allowing you to recover quicker or prepare for a sporting activity.
Through a number of specific massage techniques, you can expect to find increased fluid flow to tissue and improved tissue elasticity. There can be pain reduction, reduced anxiety levels and improved relaxation of muscle.
Treatment sessions are available 7 days a week.
Prices: £60 for a Sports Massage treatment (one hour plus consultation). 45 minutes - £45, 30 minutes - £30, 90 minutes - £85
All prices include VAT and discounts are available for packages of 5 or 10 sessions.