A full body toning and strengthening class with the barre as the prop.
Ideal for those seeking a dynamic and targeted workout for a longer, leaner body. The focus is very much on legs, hips and butt!
A challenging class offering strength, endurance and flexibility, combined with elements of Pilates mat work.
One hour of invigorating hard work resulting in firm elongated muscles, a toned physique and increased stamina and endurance.