IMM MAT   


IMM Foundation Mat

The journey starts here - with foundation exercises to build flexibility and release muscle tension. Discover improved range of movment and muscle activity to begin to build lasting strength. 

IMM Performance Mat

 
With improved flexibility and stamina this class introduces challenges of strength and control designed to build muscles endurance and a toned body. 
 
IMM Elite Mat
 
A dynamic class requiring strength and flexibility. The pace is increased to help achieve maximum results. This challenging class will sculpt and tone and test your endurance. 
 

IMM SPECIAL BACKCARE MAT 

A class specifically designed and taught by a BackCare specialist. An exercise programme for those suffering with chronic low back pain. Education about pain management will be included in every class.  

 

IMM REFORMER  



IMM Foundation Reformer
 
Transform your workout in this small group class utilising the Pilates Balanced Body Reformer. Numbers limited to just 5 per class ensures unrivalled attention and tuition on the fabulous Pilates Studio Equipment. You will feel a change in your body with the assistance and resistance provided by the machine.

The journey starts here - with foundation exercises to build flexibility and release muscle tension. Discover improved range of movment and muscle activity to begin to build lasting strength. 

 
IMM Performance Reformer
 
Continue to challenge your body. Reformer exercises requiring greater strength, co-ordination and control. A flowing class designed to build muscular endurance and deliver a toned body. With improved flexibility and stamina this class introduces challenges of strength and control designed to build muscles endurance and a toned body.
 
 
IMM Elite Reformer
 

A dynamic class requiring strength and flexibility. The pace is increased to help achieve maximum results. This challenging class will sculpt and tone and test your endurance.


 
IMM Special Backcare Reformer
 

A gentle class focusing on movement to strengthen the back and help alleviate back pain. Each client works on their own Reformer to find length and support. Maximum 5 per class for unrivalled attention.

 

IMM Performance Men's Reformer

 

Improve flexibility and relieve the stiffness of backs and legs with this dynamic stretching routine. Say goodbye to tight hamstrings!


PRIVATE LESSONS


Single or Duet
With Create Teacher £65 / £85
With Jeannie Di Bon £70 / £90

Private lessons are for those who would like a session designed just for their body and at a time that is convenient for them. Let us work around your goals and time. Private lessons are extremely beneficial for post-surgery/injury rehabilitation/athletes/performance training/new to exercise or targeted results.